Mindful☼Mondays: Rest is Resistance

Happy Monday. Rest is a radical form of resistance. Enough said.

Check out the good work being done by @thenapministry

“We engage with the power of performance art, site-specific installations, and community organizing to install sacred and safe spaces for the community to rest together. We facilitate immersive workshops and curate performance art that examines rest as a radical tool for community healing. We believe rest is a form of resistance and name sleep deprivation as a racial and social justice issue. “ – from the Nap Ministry WordPress site

Photo by: Brittany Kleinschnitz, Office and Event Support Staff

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