Mindful☼Mondays: The Aromas of Trees – Five Practices

M I N D F U L ☼ M O N D A Y S

This morning we’re sharing with you an offering by Emergence Magazine and David G. Haskell called The Aromas of Trees: Five Practices.

During these darkening days and continued sheltering, this practice asks us to deepen in our connection to trees in every form through the power of our senses. Whether you are just sitting at a wooden table or desk at home or can get out into the redwood forests, you will be able to take part in these exercises.

“Being in the soul, the body makes the senses thresholds of the soul.” – John O’Donohue

Absorb yourself in the sweet and musty smells of trees. Wrap yourself in their ever present energy. Remember they are always near.🌲
Find the aroma exercises here:

Photo by @bkleinschnitz
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