Mindful Monday: Breathe

M I N D F U L ☼ M O N D A Y S

Right now you are scrolling through your feed, taking a moment to allow the world in and see what is current in your community. Stop here for a moment and take a single deep breath.

Today we are reminding you to b r e a t h e. Through climate crisis, through COVID-19, and through the international uproar and surges for social justice.

Take another deep breath. Remember what a privilege it is to b r e a t h e. That the Earth supplies us all with the oxygen we need and that we give back the breath of the trees in the form of carbon dioxide. That breath is a gift given to us not by man but by nature.

Today we remember that social justice and environmental justice are inextricably linked.

Take one more deep breath. Remember you are strong enough, you have the tools, and you have the courage to move through it. To move through anything. B r e a t h e with your community, put your energy into protecting what you love, and know that others have your back.

Photo by:
Brittany Kleinschnitz, Office and Event Support Staff

#mindfulmondays #northcoastenvironmentalcenter #nec #environmentaljustice #socialjustice #breathe #blm #communityconnection #staystrong